You are viewing a single comment's thread from:

RE: GAPS diet - Part 2: which foods to avoid, and why

in #health6 years ago

GAPS is really about healing the gut. Any weight loss is a happy (or for some people, unhappy) side effect. I'm sure African Red tea is GAPS legal, but it's not an integral part of it.

I see you have made this same comment on other posts as well, where it is even less relevant than here.

Be very careful not to spam people. I can see you're new and don't know how things are done here. Comments on another person's post should be relevant to what they've posted about, preferably add something interesting to the discussion, show that you've read the post and be accompanied by an upvote.

Produce quality posts, be genuine in your comments and upvotes, and be patient. Eventually you will make some friends and start seeing some results.