You are viewing a single comment's thread from:RE: Fad Diet Facts (Ketogenic Diet)View the full contextView the direct parentkylek717 (50)in #health • 7 years ago Id be curious to see your research supporting insulin shutting down fat loss
Dr Lustig
This guy is great -maybe nr1 in us
He also explains what happens when you stop dieting - jojo effect
In the second video he explanes why one calorie protein is better then one calorie glucose
Insulin signals your body to anabolic processes; building and storing. Fat does not cause insulin to be released.