Yeah I am mainly talking about refined sugar here. The amount of sugar we need from fruits and natural sources is much, MUCH less than most Americans eat.
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Yeah I am mainly talking about refined sugar here. The amount of sugar we need from fruits and natural sources is much, MUCH less than most Americans eat.
Yes, you are right because artificial sugar causes many complications, the most important of which is chronic diabetes
I wish healing to all patients
It definitely causes complications for me! But I am putting an end to the cycle. :) Luckily I know my blood sugar is low and I don't have diabetes. So, I have time to save myself. I am steadily losing weight too which is putting me less and less at risk. ^_^