You are viewing a single comment's thread from:RE: Suffering From constipation?View the full contextlisaocampo (62)in #health • 6 years ago It's also my problem, but what I do in case of this is eat lots of leafy vegetables, and that's it !
That's true, eat lots of fiber, that helps a lot.
It's not good to always take laxatives, it will make you dependent to it.
Laxatives are only alternatives in case you vegies are nor available.