The Best Brain Boosters for Cognitive Enhancement
Humans have been tinkering with nature and its resources since the dawn of time in order to enhance its capabilities, both physical and mental. As science progressed, so did the innovations. After discovering nutritional supplements to boost our physical health; today scientific researchers have uncovered effective cognitive enhancers that are proven to improve our mental health. These brain boosters increases blood flow to the brain, reduce the negative effect of aging on our brains, and ultimately helps improve and enhance our brain function. Check out the following nootropics that can help you increase your brain power and improve your cognitive abilities.
Phosphatidylserine
Phosphatidylserine is a promising brain-booster with several benefits. Phosphatidylserine is actually an essential chemical found in every cell of our body for cellular cycling and regrowth. Many scientific studies suggest that taking phosphatidylserine supplements can have many positive effects on the human mental health.
Benefits of Phosphatidylserine
• Phosphatidylserine binds with the neurotransmitters found in our brain, causing it to metabolize glucose. This heightens the communication between the brain cells and improves language skills, alertness and memory.
• According to research, phosphatidylserine is shown to have a positive effect on some of the symptoms related to alzheimers and dementia. The study concluded that alzheimer’s medications like Acetylcholinesterase inhibitors become more effective if used in combination with phosphatidylserine.
Picamilon
Picamilon, formed by a synthetic combination of niacin and GABA has for long been used to improve mental clarity and enhance brain functions. It is a unique nootropic that works positively effects our body as well as mind.
Benefits of Picamilon
• Niacin in Picamilon helps increase blood flow to the brain, which in turn results in more oxygen, glucose and other important nutrients that improves brain function including mental stamina, concentration and alertness.
• GABA in Picamilon when metabolizes results in an anxiolytic response that helps decrease anxiety and remove distractions leading to improved mental clarity and improved focus.
Bacopa Monnieri
This is one of the most widely used nootropic worldwide. Due to its proven abilities to boost memory and enhance cognitive functions of our brain, it is trusted by millions around the world. Use of Bacopa Monnieri extract or Brahmi can be traced down to traditional Ayurvedic medicines from India. It was usually prescribed for ailments like indigestion, inflammation, ulcers, epilepsy asthma etc. Modern medicine has further explored its nutritional value and uncovered its neuroprotective and antioxidant qualities.
Benefits of Bacopa Monnieri
• According to studies, Bacosides, a medicinal compound found in Bacopa Monnieri has shown to increase synaptic transmission in the brain. The study suggested that the increased activity was primarily noticed in the hippocampus, which is associated with memory development and information recall. The heightened rate of synaptic transmission induced by Bacopa Monnieri supplements ultimately results in increased memory development.
• Additionally, the enhanced neural activity triggered by taking Bacopa Monnieri extract also helps encounter age related memory issues and aids in slowing the symptoms diseases like dementia.
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