You are viewing a single comment's thread from:RE: How much water should you drink to hydrate your body?View the full contextmindgeek (41)in #health • 7 years ago (edited)
There is no perfect guidelines to follow. Your body will start feeling thirsty when your hydration level will decrease.
Tap water is contaminated everywhere. Especially if you get your water from a lake or river and live close to Glyphosate (RoundUp) spraying.