@inquiringtimes Great article! I didn't really have a problem with cigs/drugs/alcohol/porn, but I have always said "running" is a "four letter word"....you know the one I am talking about...lol! I have definitely seen how intermittent fasting and eating better has helped me lose some weight though and feel better...
You are viewing a single comment's thread from:
thanks for taking the time to read it. For sure, all of the ways to reverse the effects of addiction are healthy for people who aren't struggling with bad habits. But, I think we can all deal with depression from time to time.