In some cases, water can hurt rather than help.
Drinking is a real fetish of the modern world. You eat - drink more, you want to lose weight - drink more. This inspires us and the authoritative physicians, and happily got rid of the load of excess kilograms of celebrity.
How much water is needed for health
Perhaps there is no person who does not hear about the rule of 8 glasses a day. The opinion that it is necessary to drink so much water daily, roams the planet for a year now. Nevertheless, it is at least questionable.