Sometimes it is hot, sometimes rain and at the end of the night, many of us are not able to keep pace in this cold weather game. Feeling fever, and if we get sick, we all become experts.
It may be seen that the foods that are excluded from the dietary diet are probably the ideal diet for those diseases. Let's know
The result is not cold
Many people blindly believe that no fruit can be eaten in cold or cough. At present the idea has been proved wrong. But it is scientifically proven, vitamin C rich fruit removes cold cough.
Milk and dairy products
Although many people have no objection to being chilled, many people still think that the yogurt can not be eaten properly. Many believe the cold food. Coughing can play on it. But this idea is completely wrong. It is safe to eat cold, cough or frying yogurt. However, when the curd is stored in the refrigerator, it is taken out of the food a few minutes before eating and after eating at normal temperature.
Bathe in fever
However, many people have moved away from the idea of not being able to take bath in fever. Now the doctor said, take a bath for a fever. In that case it is better to take a bath in hot water.
Do not ghee
Ghee keeps the lungs well, eliminates infection, prevents dry cough and removes mucus.
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