Yes @eco-alex, even if I am not able to do anything else I make it a point to cover up this in my daily schedule. Surya Namaskar is basically my warm-up before starting the session.
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Yes @eco-alex, even if I am not able to do anything else I make it a point to cover up this in my daily schedule. Surya Namaskar is basically my warm-up before starting the session.
well i guess it works because your posts are always pretty amazing and inspired!
Thank you for your inspiring words Alex :)