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RE: Breathe More Deeply (Yes, You!)

in #health7 years ago

So this one time I was snacking and some food was on the verge of falling inside my lungs... Instead of panicking, I made a really deep exhale and the food dislodged... Don't remember whether I ate it or not though...

So that's how deep breathing saved my day.

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That's certainly an unusual benefit of deep breathing, haha! I'm glad you're still with us in the land of the living :D