You are viewing a single comment's thread from:

RE: COLD SHOWERS are good for your health!

in #health7 years ago

Cold showers science:

Weight: stubborn white fat is transformed into brown fat or brown adipose tissue, which is more readily available for converting into energy(heat), making cold showers effective for losing weight.

Brain: the body produces a ton of norepinephrine in the cold andis a neurotransmitter which helps regulate mood and focus.

Cold showers also reduce inflammation a sh*t ton!

Sort:  

Check out my new introduction post if you have the time!
4 cents for you :).
https://steemit.com/introduceyourself/@steamitbeta/introduction-to-me

Thank you for this extra information! Spot on mate!