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RE: 💧 How Much and What Kind of Water is Best for Your Health?

in #health6 years ago

I drink about 2liters of water a day, very specialised and takes some preparing this has kept me from drinking normal "bad" water for years there are a few down sides like if I don't drink it for long I might feel a bit grumpy, or even loss of energy, these are minor things considering my P is the best one on the chart. :)

Steps and Ingredients

  • Boil the water, if you forgot whether you boiled it do it again. this happens to us all.
  • Add brown beans that have been caffeinated and ground up
  • Add Cane preferably the sugar kind
  • Add Milk so the beans do not get scorched
  • Add delicious clean water for all the right reasons

Very informative post, I did not know about the issues you can get from too much water , although I think I have experienced it, when we were kids we practised drinking - yeah yeah - anyway it was the usual if you miss then drink a glass of water game, needless to say, it turned out very messy although the water was still quite clean when it came back out.

Sometimes my special water above makes me feel dehydrated and I then prefer good ól fashioned water from the bathroom tap since those pipes are always cold. :)

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I love your special water recipe! I tried it this morning (sans the sugar - of course!) and it’s quite amazing!

Turns out you can add hydrolyzed (or regular) collagen to your special water and get a little protein in too ;)

Thanks for sharing your “specialized” water recipe! It’s delicious and I’m already feeling that energy boost of which you speak.

XXXOOO ~T

Your specialised water sounds interesting! It's definitely my go to in the morning minus the sugar like @Tamala ;)