Many people lose weight are afraid of eating after exercise more absorption than the daily, and even spread will absorb double or more calories, and then evolved within one hour after exercise can not eat, after exercise can only drink and so on. Although the movement is indeed the most absorbing time, but as long as know how to eat, you can make the effect of exercise to lose weight, burn more calories. Weight loss will learn 4 after eating the fallacy!
(Image not shown due to low ratings)
(Image not shown due to low ratings)
(Image not shown due to low ratings)
(Image not shown due to low ratings)
(Image not shown due to low ratings)
(Image not shown due to low ratings)
(Image not shown due to low ratings)
(Image not shown due to low ratings)
Images were hidden due to low ratings.