Diabetes is a kind of disease which will change your entire life style.Now it has become epidemic.There are different kinds of diabetes.But type-2 diabetes is worst.My parents are suffering from this disease.I can tell you how bad is this disease.Specially for the foody kinds of people like my father.One thing you have to look at that is sugar,you have to avoid it completely.A healthy diet is very important for the diabetes patient.Thank's for the post.
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Losing weight is necessary
It sure it! We also have to teach the youth it's 70% diet & 30% exercise. They seem to think it's all about the gym.
"May you be empowered with great health for ages to come...."
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I believe the food is way more important as exercise. What we buy is junk food and not healthy at all. Palmfat, transfat, E numbers they are all making you fat and even cause cancer. My children are aware of it. No fast food, soda, potato chips, cookies, candies etc and if home made. If you need to prepare all your food yourself you eat different as well.
I wish you the same. Hope your parents will do better somehow.
Good idea. Home made meals are nutritious.
Absolutely agree. May your parents find the balance of healthiness, bring their health back to neutral and defeat it. Thanks for stopping by and have a great day.
"May you be empowered with great health for ages to come...."
Brought to you by @adsactly & @stewsak
Taking back the handling of our food from others who may not have as much care for our health is a fantastic way to start letting go of foods that don't serve us. There's no reason to consume refine sugar and most do it blindly. If they only knew..