Which one to eat? Apple or pear?See quality of apple and pear.

in #health6 years ago

Apple:
• Apple is a preventative and nutritious fruit that helps maintain good health.
• It contains carbohydrates, vitamins, minerals, fiber, pectin and malic acid. Vitamin contains Vitamin A and Vitamin C
• Approximately five times more vitamin supplements than the apple cough.
• Apple breast cancer helps in prevention. Apple has a pancetin-containing material that keeps the body away from colon cancer. Apple has a role in preventing lung cancer and liver cancer.
• Reduces the risk of heart disease.
• Do not get fat after playing apple.
• It is beneficial for dental grips. Apple juice destroys damaging bacteria for the teeth. The result is good teeth.
• Playing the apples in the stomach creates useful bacteria for digestion. As a result, digestion increases.
• The green apple is the best for the body.

Pears:
• The pear contains lots of nutritious ingredients called Vitamin A, B, B2, E, Folic Acid and Niacin. Excellent source of calcium, potassium, copper, iron and other mineral.
• There is no pair of pearls for different types of women, including menopause. Due to the loss of the teeth in the teeth, the pistachios are filled with pomegranate juice and a little fats and the gums are filled in the morning.
• If the dandruff and hair fall fall, pancreat juice 10-15 days of hair fall and dandruff is removed. Diseases of coronary, thrombosis, heart block, myocardial infections etc. are very beneficial for two to three pieces of pears daily.
• There is no pair of pear to remove constipation. After eating pears after eating in the afternoon or at night the constipation is removed.
• Piss chewing as beverage is very effective for the body.
• Prevent diabetes. Reduces the amount of blood sugar.
• Reduce pears allergic side effects Those who often suffer from mild fever and allergic problems, pears for them are very beneficial.
• Provides calcium in the body due to high levels of mineral. It produces hormones and bone disorders. The pear is essential for the bone 'Vitamin K'.

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