WELL SAID - wethesheeple1776! My goal is to lose about 60 pounds and it appears that on this diet that is VERY doable. I'm seeing spectacular results from tons of people on this diet.. a good friend of mine that was rather large and could eat enough to kill a bull recently did the Keto diet... he's now trimmer than I and doesn't overeat, he's satiated all the time and said he feels about 15 years younger!
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