You are viewing a single comment's thread from:RE: [Sleep] Sleeping surface/systems, and why your western bed is not that good for you, and how did our ancestors used to sleep?View the full contextstefen (59)in #health • 7 years ago Sleeping on the floor is actually good for our back.
Exactly. As I mentioned :). Do you sleep on the floor? :)
Nah on bed :-(
Then I challenge you to start changing it up a bit :).
You know your spine and body will thank you :).