This is like a more active form of morning stretching, I'd be truly happy if it can help more people to get into their bodies and feel their energy throughout the day. nice post!
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This is like a more active form of morning stretching, I'd be truly happy if it can help more people to get into their bodies and feel their energy throughout the day. nice post!
Thank you! Oh me too! If it could help people to feel more present and connect to their body I would be so happy :)