Peel happy taste healthy

in #health6 years ago

Peel happy taste healthy



Vegetables and nutritious nutrients, which have been saved from acute diseases, are found in many quantities, stroke acne blood, protects from stomach trapped and fasting diseases, and removes the severity of the patients by moderating high blood pressure. Brings it

The rich colorful taste of serpent skin is called juicy fruit peacock or Peach, which was introduced in Rome and Greece from the land of China in the fifteenth century; it is also known as Shaita Lu in Persicum malum, Persian apple Persion apple Urdu. 

It is a fruit that benefits as much as it has many types of taste, but the good pebb is the one whose foam is easily separated, the peacock is a popular common fruit, which is rich in all hobbies. They eat three types of round and round balls. 

Types:Pearl is rarely sold by its type, but its color of color, which is yell

ow or white, is essentially affected by its purchase. Some people believe that white pearl is more delicious in the taste. While some people like to eat yellow pearls, Elegant lady 'Royal George' and Bellegrade etc. at the top of the donkey type, while Mirelle is the type of white pearl, 


nutritional characteristics: peach is a very healthy fruit which There are several types of vitamins. 100 grams dry peacock contains 280 mm vitamins A, Vitamins B and C also contain significant amounts. 100 grams peak provides approximately 60Kcal calories.

B and C is full of effects of the body for food and diseases, it involves 10% of the vegetable and healthy ingredients and water contains 90% of the water. It has the power of keeping the calcium and phosphorus ingredients in it. The young man is the rest of the body and the fatigue for the hot people. Salvation produces blood, protects the blood from the stomach and keeps it safe. He removes the stress of the patients and takes high blood pressure on moderate. Due to the effects of nectarines due to its occupation, the liver removes waste and stomach poisonous power. They also produce bacterial effects. Weekly two weeks daily use half peaches to half a day, leaving small insects of starch and can not be born later, due to the rise of sunshine and stirring up of the arsenal, when inflammation in nutrients. When it comes, it is correct to use it

Purchase and safety: Pears do not spoil so quickly if you get more cooked yellow or white in white shape, buy it and press it slightly when you buy it. It should be a bit soft but it should be a little rug. Or do not buy fried fruits on any part of it, except for making sauce instead of getting too much sauce from 

Dry peach: Dry peaches are not easily available as dry as well, but your Despite their lack of popularity, their popularity is very high and people use them with hip sauce and cake etc. Apart from being used, the vegetables are also used to make it suitable for drinking. 


Fertilize Peaches Frozen Peaches:Available in cans or head-closed peas are stored in a sugar serpent or a juice juice. It is used in cooking during cooking, which produces unique flavor and fun. The peach is a healthy fruit today. I am available to place it in your diet, it will definitely increase your health and fitness.



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Detailed and quite informative.....peach is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin A, Niacin and Potassium, and a very good source of Vitamin C.Great work