NO.2 The Hygiene Of Cleaning The Mouth
Brush your teeth: brush your teeth two times a day, each time in the morning and evening, at least two minutes each time. Each tooth surface should be brushed and the toothbrush is 45 degrees
Flossing teeth: remove residue, reduce bacteria, prevent dental calculus caused by various types of oral diseases. The combination of dental floss and toothbrush is the most basic guarantee for oral hygiene. Of course, to the hospital for regular cleaning, It is also a good way to remove dental calculus.
At last. Have a nice day!