Apple cider vinegar

in #health7 years ago

Top 15 Uses for Apple Cider Vinegar:

1 Use ACV in place of balsamic vinegar in salad dressing. (See below for an awesome salad dressing recipe!)

2 Add to your morning smoothie, but be careful—it has a pretty strong taste, so add a little to begin.

3 Use it as a facial toner. Mix one part ACV to 3-4 parts water. Apply to skin with a cotton pad, let it sit for about 10 minutes, then rinse. Repeat three times a day.

Apple Cider Vinegar all purpose cleaner recipe


4 DIY Apple Cider Vinegar All-Purpose Cleaner: 1 part water, 1 part ACV, 2-3 drops of your favorite essential oil. Mix in a spray bottle.

5 Stomach Soother —Try a "digestion mocktail" with 2 teaspoons ACV, 1 tablespoon each of fresh ginger water and fresh lemon juice, 8 ounces of sparking honey and raw honey to taste. Pour over ice and enjoy! (Ginger is also known for its stomach-soothing properties. Learn more about ginger uses and benefits.)

6Stop cats from biting cords around the house—rub a bit on a cotton ball and onto the cord every 4-5 days.

Swanson organic apple cider vinegar


7 Use ACV in your bath. Add ½- 1 cup to your bath water along with Epsom salts and lavender essential oil for a relaxing and detoxifying bath.

8 I like using apple cider vinegar to get rid of hiccups—the sour taste of a straight teaspoon can stop hiccups.

9 Make a fruit fly trap—Put a thin layer of ACV in a cup with a drop of dish soap. Set it out on the counter and the fruit flies will (hopefully) fly in and get stuck.

10 Get rid of cat urine smell—add it to the laundry when you wash the clothing, blanket, etc.

11 Get rid of bad breath—add ½ tablespoon to a cup of water, and gargle for 10 seconds at a time until the cup is empty.

12 Use apple cider vinegar for a healthy throat. Mix 1/4 cup ACV with 1/4 cup of warm water and gargle every hour.

Apple Cider Vinegar use for Throat Comfort

13 Beat exercise exhaustion—lactic acid buildup in the body causes fatigue, while the amino acids in ACV act as an antidote. Add a tablespoon to a glass of water after a workout.

14Create shiny, untangled hair by adding 1/3 cup ACV to 4 cups of water and pour over your hair after shampooing. Leave on for a few seconds and rinse with cold water.

15 Use it as a teeth whitener by gargling with it every morning. The vinegar helps remove stains and clean the mouth and gums.

15 More Ways to Use Apple Cider Vinegar...


When we asked our Facebook fans how they like to use apple cider vinegar, we got tons of comments! Many of them were about drinking it in the morning with a glass of water. Our fans simply loved all the health benefits of apple cider vinegar. Highlights of the top uses include:

16I love to make "buttermilk" by souring my rice milk to make yummy stuff like Cornbread or biscuits (Gluten Free and Dairy Free).

17Mixed with sparking water, very refreshing and good for the liver

18I have a multitude of uses for this product... it seems to enhance the taste of the water, encouraging me to drink more. I sprinkle it over my foods, to get rid of the chicken smell of chicken and enhance the flavors of other foods. I use the regular distilled vinegar as a toner, it is a little less expensive.

19I use it to rinse my dreads. It works great to clean your scalp and remove build up

20I take mine twice a day with distilled water, honey and cayenne pepper. I use it my salad dressings. I use it for a hair rinse and a facial toner.

21Marinate my steak with it.

22This makes my home made tomato juice really tangy every morning! YUM

23I use it with my cucumbers and onions (with some mayo)...makes a great cucumber salad!

24In water with a packet of stevia each day and a T to a cup of chamomile tea water as a rinse for my hair following a rinse of 1 T baking soda to 1 cup of water. No need of shampoo...

25I use it in my smoothies....

26I LOVE this stuff!! I put a capful into my raw rice before cooking and its nice and fluffy. No vinegar taste!!

27To stop hiccups.... One capful usually works

28Anywhere it calls for vinegar .

29It is a great hair detangler, facial toner, internal cleanser, fruit and veggie wash, salad spritz.....I love this stuff!

30I use with baking soda as a facial scrub and then ACV for toner.

Sort:  

Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
https://www.swansonvitamins.com/blog/jenessa/apple-cider-vinegar-uses