RE: What I've learned and experienced from eating a plant based/whole foods/vegan diet for almost 3 years

[vfkaza]

I'd suggest making a slow transition, theres some great meat alternatives in supermarkets that taste just like real meat, and you cant go wrong with some good tofu for stir frys. As you said its all about baby steps, make sure you get enough calories as the number one reason people turn back is that they underestimate how many calories they really need. Good luck!