you didn't specify the names of exercises bro @samkhan Its mentioned to take control of our legs, means move as much as possible, but I was looking for some easy exercises.
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you didn't specify the names of exercises bro @samkhan Its mentioned to take control of our legs, means move as much as possible, but I was looking for some easy exercises.
I will make another post sometime later for it. However, if you search on google about leg exercises, you will get ton of information.