Cold tea

in #healthy6 years ago

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Who is not familiar with this one drink, sweet iced tea. The average Indonesian people always choose this sweet iced tea into his favorite drink menu. The packaging was made as unique as it is. Start from the glass to the bottle. But who would have thought, this drink can also harm your body health. Anything that smells of sweet iced tea? Check out below.

1.Diabetes Disease

Sweet iced tea can cause diabetes which, due to the sugar contained in it, is mostly made more than the limit of the intended limit.

2.Dehydration

Caffeine contained in sweet iced tea causes dehydration because it accumulates in the body. And you will more often feel thirsty.

3.The skin becomes Dry

Dry skin caused by dehydration that you experience. So, better to drink water right?

4.Cause Obesity

Frequently consuming sweet iced tea, it can lead to obesity. This will happen if the sugar contained in the sweet iced tea exceeds the limit of its dosage.

5.Causing Kidney Stones

In tea does contain various nutrients, one of them oxalate. Lots of foods that contain oxalate like spinach, chocolate, and others. But if you consume sweet tea above normal limits, this oxalate can absorb and bind concentration in your body. And become oxalate crystals that accumulate in the kidney, which can cause kidney stones disease.