CHOCOLATE AND PEANUTBUTTER SMOOTHIE BOWL

in #healthy • 7 years ago (edited)

I have to make a confession.. My love for smoothie bowls has grown fast in a short period of time. Why didnt I start making these sooner? This weekend I enjoyed this chocolate – peanutbutter smoothie bowl and I know you want his too! Delicious, healthy and filled with fresh ingredients. My favorite ingredient? PEANUTBUTTER! You should try it yourself.

Smoothie bowl pindakaas x.jpg

WHAT ARE SMOOTHIE BOWLS?

We all know the good old smoothie which is usually served in a big glass. The regular smoothie is joined by her little sister ‘the smoothie bowl’. It’s made with the same fruit and vegetables base but the different kind of toppings deffinitely make it something unique and more special! You can go all out with adding different kind of toppings as well as making it as healthy or unhealthy as you want. Today (and everyday) we are choosing healthy!

Smoothie bowl pindakaas xx.jpg

INGREDIENTS:

  • 1 frozen banana
  • 2.5 cups rolled oats
  • 1/2 cup almond milk
  • 1/2 cup water
  • 2 teaspoon raw cacao powder
  • 1 teaspoon of peanutbutter (choose a healthy one)
  • 1 scoop of vanilla whey protein

TOPPINGS:

  • chia see
  • nuts (raw)
  • cacao nibs
  • raisins
  • frozen blueberries

Smoothie bowl pindakaas xxx\.jpg

INSTRUCTIONS:

  1. Mix the banana, almondmilk, water, cacao powder, peanutbutter and whey powder in a blender. If the smoothie is to thick add some extra almond milk or water.
  2. Pour the smoothie in a bowl and add your favorite toppings to decorate it.
  3. ENJOY!
  4. Stay tuned for more healthy and delicious recipes.

With love, Merel
www.healthywanderlust.nl

#food #breakfast #recipe #smoothie
7 years ago in #healthy by
$0.00
    3 votes
    Reply 5
    Sort:  
  • Trending
    • [-]
     7 years ago  

    Keep those recipes coming, following you🌱

    [-]
     7 years ago  

    Thank you!! Will upload a lot more recipes soon. Have a good day!

    [-]
     7 years ago  

    Congratulations @healthywanderer! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

    You published your First Post
    You made your First Comment
    You got a First Vote
    Award for the number of upvotes
    Award for the number of comments
    You got a First Reply

    Click on any badge to view your own Board of Honnor on SteemitBoard.
    For more information about SteemitBoard, click here

    If you no longer want to receive notifications, reply to this comment with the word STOP

    By upvoting this notification, you can help all Steemit users. Learn how here!

    $0.00
      Reply