FLAT BEANS TARKARI

in #healthy3 years ago
Authored by @Arati

Hi,friends.😄
I hope you all are safe during this COVID times. Today I want to show you the preparation of a delicious dish "Flat Beans Tarkari". Hope you will like it.

Ingredients

4cups-Flat beans
1/4 cups-Groundnut
1/4 tsp-Turmeric powder
1/4 tsp -salt
1/4 tsp-Mustard seeds
1 tbsp-Garlic chopped
1 -Chilli chopped
3 tsp-Oil
150ml-Water
)

Method:-

Wash flat beans and cut them into small pieces.
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Grind groundnuts into paste.
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Mix flat beans, groundnut paste, salt, and turmeric powder. Cook it till done.
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Peel garlic and cut into small pieces. Chop chilli also.
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Heat oil in a pan.
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Add mustard seeds.
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After cracking of mustard seeds, add garlic and chilli.
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Fry garlic till the colour turns golden yellow.
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Add boiled flat beans, saute cover lid for two minutes.
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Garnish with coriander leaves and serve hot.
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