Nyahahaha... They said I'm just 25 years old but the truth my age is 34. My birth date is May 12, 1984. (^_^)
To be look young we need to eat proper food and exercise and avoid smoking and alcoholic drinks.
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and that's what you do? what kind of exercise?
In evening after office at 7:30 PM I do muscles stretching then jogging . Then every Monday, Thursday, and Saturday I played Volleyball. (^_^)
oh that sounds good, that should keep you in pretty good shape!