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RE: 🍖🐷 Riquisimo Guiso con rebanadas de lomo de cerdo🍖🐷😋 // 🍖🐷 Delicious stew with slices of pork loin 🍖🐷😋

in Hive Foodlast year

Hello, I enjoy your recipe and I personally like it. First, this is going to be an extreme food analysis.

Two ingredients in your recipe have anti-nutrients called lectins that are inflammatory.
Tomatoes and peppers are nightshades that have them in peel and seeds a lot. Cooking, de-seeding, peeling off or pickling destroys that compound.
Rice is a grain, and in that case, cooking doesn't help in removing it. I usually serve it with potatoes.

We prepare pork as well, but I have to advise against it because it is an omnivore that can contract germs that are harmful to humans. But pigs are usually treated with many medications so it is unlikely. But they also don't have protective fur, and are not skinned while processed so their environment gets absorbed easier. Usually, the meats in common stores are low quality or treated. For example, the bright red ground beef and pork color come from a special type of salt that we don't use in cooking, it is unhealthy but they use it to prevent spoiling.

I like your work, I will come again. have a nice day.