Saludos amigos amantes de la buena comida, espero hayan tenido un excelente domingo y hayan podido descansar; quiero compartirles la #receta del menú familiar que prepara el día de hoy.
Se trata de una carne en bistec la cual preparé con tomate y cebolla y servi acompañada de arroz blanco y un guiso de lentejas; siempre trato en lo posible de hacer menú algo balanceado; si preparo carne me gusta acompañarla con algo de grano o en su defecto alguna ensalada ; les muestro la preparación:
Greetings friends lovers of good food, I hope you had a great Sunday and were able to rest; I want to share with you the #recipe of the family menu that I prepare today.
It is a steak which I prepared with tomato and onion and served with white rice and lentil stew; I always try as much as possible to make something balanced menu; if I prepare meat I like to accompany it with some grain or failing that some salad; I show you the preparation:
carne de res en bistec
cebolla
tomate
ajo
aceite vegetal
arroz blanco
lentejas
cilantro
ají
caldo de pollo deshidratado
comino
adobo
pimienta
sal
beef steak
onion
tomato
garlic
vegetable oil
white rice
lentils
cilantro
chili
dehydrated chicken broth
cumin
adobo
pepper
salt
Para preparar el bistec, lo primero que hice fue llevarlo a una paila, pisarlo un poco para que fuese más fácil la cocción; allí mismo agregué el ajo, luego sazoné con sal, caldo de pollo deshidratado ,adobo y, por último corte el tomate, y la cebolla en rodaja agregue aceite y llevé a cocinar hasta que estuvo completamente cocido.
Por otro lado para la lenteja después que hubieron ablandado agregué una rama de cilantro, condimento al gusto y los aliños sofritos en aceite onotado.
El arroz después de lavarlo lo cociné con la cantidad de agua necesaria sal y un poco de aceite.
To prepare the steak, the first thing I did was to take it to a paila, I stepped on it a little to make it easier to cook; there I added the garlic, then I seasoned it with salt, dehydrated chicken broth, adobo and finally I cut the tomato and the onion in slices, added oil and took it to cook until it was completely cooked.
On the other hand for the lentils after they had softened I added a branch of coriander, seasoning to taste and the seasonings sautéed in oil onotado.
After washing the rice I cooked it with the necessary amount of water, salt and a little oil.
Luego servimos y disfrutamos en familia este delicioso menú.
Espero haya sido de su agrado.
Gracias por visitar mi blog !
Dios te bendiga🙏
Then we served and enjoyed as a family this delicious menu.
I hope you enjoyed it.
Thank you for visiting my blog !
God bless you🙏
Translated with https://www.deepl.com/translator
Todas las imágenes son de mi autoría, capturadas con mi teléfono ZTE.
All images are my own, captured with my ZTE phone.
Posted Using INLEO
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