Hello Guys, Welcome Back To My Channel ^^
This time, Lucia will be vlogging at the gym, this time the training is specifically for the shoulders and abdomen, (upper Body) in the gym, especially for your shoulders ^^..
Well, if you are confused when you get to the Gym, even though you want to do leg exercises, watch it first or while exercising while watching this video, so that you can be more focused when practicing at the GYM, Okay, ^_^
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