This is a screenshot from my apple watch, warning me that my heart beat was way too high to be in rest .
It didn’t know that I was watching one indoor football game of my oldest! Was a tough game and I guess that I just had a huge argument with the coach of the opponent.
So I was full of adrenaline combined with some excitement. Apparently not a good combination for the heart!
Cheers,
Peter
I mean, everything can be dangerous for the heart depending on how you consume it. But it is a good reminder for people to not take sport too seriously.
Indoor football? Had you skin in the game? a score? a house? a wedding ring?