It's easy to forget that doing anything can lead to getting in some exercise. This is a great reminder while we're all stuck in our homes.
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It's easy to forget that doing anything can lead to getting in some exercise. This is a great reminder while we're all stuck in our homes.
Sometimes we get super busy and don't get extra time to exercise. I think it is a lifestyle, how you embrace it, that can have a huge impact on your health and wellness. Thank you @patrickulrich for your comment. I appreciate that!