💖Hola amigos de #HIVE 💖
Hi friends of #HIVE
El dÃa de hoy estoy animada en participar en el concurso de el amigo @qurator en donde nos piden hacer una receta con pepino, este delicioso vegetal verde que posee muchos beneficios, participe aquÃ, Qurator's: Hive Top Chef
Today I am encouraged to participate in the contest of the friend @qurator where we are asked to make a recipe with cucumber, this delicious green vegetable that has many benefits, participate here, Qurator's: Hive Top Chef
El pepino es un alimento con grandes propiedades y beneficios para la salud. Es una hortaliza que contiene muchos beneficios siendo considerado un alimento diurético, antioxidante, hidratante, depurativo, emoliente, anticancerÃgeno, antiinflamatorio, antipruriginoso, adelgazante y antidiabético, me gusta consumirlo crudo en ensaladas y batidos, por eso hoy les muestro un delicioso jugo de pepino con limón, es muy refrescante.
Cucumber is a food with great properties and health benefits. It is a vegetable that contains many benefits being considered a diuretic, antioxidant, moisturizing, cleansing, emollient, anticancer, anti-inflammatory, antipruritic, slimming and antidiabetic food, I like to consume it raw in salads and smoothies, so today I show you a delicious cucumber juice with lemon, it is very refreshing.
Ingredientes/ Ingredients
1 pepino/ 1 cucumber
2 vasos de agua/ glass of water
2 cucharadas de azúcar/
1 limón/ lemon
Su preparación es muy fácil, primero picamos en trozos el pepino y el limón.
Its preparation is very easy, first we chop into pieces the cucumber and lemon.
Luego agregar el agua en la licuadora con el pepino y limón y batir por 2 minutos.
Then add the water in the blender with the cucumber and lemon and blend for 2 minutes.
Al terminar de batir, colar el jugo.
When finished beating, strain the juice.
Por Ultimo, volver a licuar y agregar azúcar y hielo.
Finally, blend again and add sugar and ice.
Esta bebida es muy refrescante y sabroso, lo tomo frecuentemente porque el clima de mi cuidad es caluroso, lo recomiendan mucho para adelgazar, solo que no le tienes que agregar azúcar y tomarlo diariamente.
This drink is very refreshing and tasty, I drink it frequently because the weather in my city is hot, it is highly recommended for weight loss, you just do not have to add sugar and take it daily.
Fotos son de mi propiedad, tomadas con mi teléfono celular Redmi9
Definitely the best refreshment in summer.
YES IT IS, IN MY CITY IS ALWAYS SUMMER
🤣 which city is that
CUMANA, SUCRE FROM VENEZUELA.
YOU MUST SEE IN THE MAP
A very fresh drinks
YES IT IS, THANKS
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Looks amazing! A simple idea that is often overlooked. I think I'll be drinking that today :)