I am honestly surprised games these days have this reminders. I recently found a game that has " you've been playing for 2 hours, it's time to get some coffee" & I once played it for 8 hours straight it reminds me to see my family 🤣 So these days, it's not just phone but games can be that addictive.
I've been great at limiting my phone time & even screen time. I mean it should be no secret that the more we spend on our phone the unhappier we get.
Yeah one of the games I played a while ago did this it was funny but also a good reminder! We need to make sure that we don't get too sucked into the devices!
Yeah there is for sure a lot of correlation to the amount of time on the device with our overall happiness!