That's interesting to know. I didn't seem to have sleep issues with the full moon. Sounds lunatic... :p
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That's interesting to know. I didn't seem to have sleep issues with the full moon. Sounds lunatic... :p
Yeah but like I said, itยดs not just me :)
https://www.science.org/content/article/yes-you-can-blame-moon-bad-night-s-sleep
Interesting read, ๐ and just now I happened to see another article which also cited Cajochen's experiment:
https://www.medicalnewstoday.com/articles/326012
Cool. The Moon might actually be more powerful than many people think ;)