



太久不锻炼了,心里琢磨着找个公园锻炼走起。
下午三点半换好跑鞋,我站在花卉公园的起点线。导览图上蓝色的健康步道,是园区专门规划的人行跑道,一圈正好两公里。
刚起步时,塑料跑道的弹性让脚步格外轻快。跑过月季园时,风里混着浅淡的甜香,一路上凉风习习。跑累了我刻意放慢步伐,避开散步的老人,和推着婴儿车的妈妈侧身而过。
半程处是花卉科普展示中心,连片的矮牵牛和菊花在路边铺开。我特意在这里停下来歇息片刻,看园艺工人蹲在花垄间拔除杂草。
跑到芙蓉园旁的弯道时,感觉到鞋底的防滑纹抓着地面很稳。几个穿校服的学生也在跑,对着跑道轻轻浅浅的踏过。
最后两百米穿过香花园,九里香的花香裹着晚风扑在脸上。冲过终点时,手机显示用时25分27秒。
跑完全程太不容易了,我蹲在路边拉伸,看着夕阳把边道树的影子拉得很长。决定以后就保持两三天跑一回的节奏,规律的锻炼成为每周最踏实的期待。
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美女太勤快啦,都去锻炼了
嗯呐
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