Those of us who suffer from anxiety know how difficult it can be, but having someone who is always with you makes the burden easier and there are certainly many ways in which this condition can be more bearable, from meditation and breath control and that we never lack love from our loved ones.
Thank you for delighting us with those wonderful strumming on the guitar and with that good vibe that characterizes you, I appreciate your story, I hope that every day things get better for everyone.
A hug!
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I couldn't agree more. I myself am pretty stable these days, I feel like inner peace is just around the corner 😉 jokes, in truth I feel peaceful these days a lot due to over 8 years pretty consistent meditation practice, and I'm trying to introduce some of these practices to my partner to help her in her struggle with anxiety.
But she is also a musician, she plays the ukulele in a band that perform in my city and it is so true that music is one of the greatest healers. I've never seen her playing without a smile playing about her lips.
I'm just glad if I helped spread some of the good vibes flying around the hive open mic this week @musicandreview 🙂🌿