It is an useful exercise, but how somebody already pointed out, the one able to do that are already disciplined enough to have a good enough diet. But as an exercise, it is good.
I do something similar by fasting one day a week, so that is 52 days a year, like more or less 7 week with no money spent on food. If we talk about finances. But it is good for health too.
It is an useful exercise, but how somebody already pointed out, the one able to do that are already disciplined enough to have a good enough diet. But as an exercise, it is good.
I do something similar by fasting one day a week, so that is 52 days a year, like more or less 7 week with no money spent on food. If we talk about finances. But it is good for health too.
Yes, that is good, I've never been able to fast, I like eating 😍