I actually am clearing my day's work faster, so I can go to walk at 5pm with my fiancée, she is trying for us doing exercise, thank you for the motivation Ervin, I'm too far off my health target and seeing others running that much, made me realize I can't, and I have to change that if I wanna see my baby girl grow old.
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Consistency is the key. Walk, then walk-run, then run-walk, then run. You can do it! Good luck :)
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