Lunch Run

in Running3 months ago

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run.vince.run just finished a 11.27km run, that lasted for 56 minutes.
This run helped run.vince.run burn 663.0 calories.


Description from Strava: @running
Stuck indoors again. Hopefully it will fine up for our ride this afternoon. Doing some long intervals on the treadmill after a three minute warm up. 4 X 10 minutes hard, with a three minute easy jog to recover.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10242380091

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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This Weeks Leader Board(Top 5):

  1. @run.kirsty.run - 0.0 Calories Burned
  2. @run.vince.run - 0.0 Calories Burned
  3. @svanbo - 0.0 Calories Burned
  4. @ervin-lemark - 0.0 Calories Burned
  5. @toofasteddie - 0.0 Calories Burned