run.vince.run just finished a 5.26km run, that lasted for 28 minutes.
This run helped run.vince.run burn 295.0 calories.
Description from Strava: @running
Nice day off work, so took a little extra time for my usual evening treadmill run. 4 X 5 minute hill repeats with a 3 minute all out at the end of the run.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11308762815
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Dreadmill runs are the worst but in inclement weather it has to be done