You are viewing a single comment's thread from:RE: Morning Interval RunView the full contextsvanbo (68)in Running • 8 months ago At what pace are you running these 600s, @run.vince.run?! LUV
Trying to hit 5km pace...for me that would be about 3minutes, 55seconds per kilometre
For endurance purposes that seems the right way to go to me. But I wuld do 1000's with this purpose.
600's I'd do for a 3000m or 5000m max. and I'd try to do them at a 3000m pace. Just my opinion ;-) !LOL
lolztoken.com
I thought it was a nice jester.
Credit: reddit
@run.vince.run, I sent you an $LOLZ on behalf of svanbo
(4/10)
NEW: Join LOLZ's Daily Earn and Burn Contest and win $LOLZ