10 Trucos dinámicos para empezar el Street Workout
10 Dynamic Tricks to Start Street Workout
Hola amigas y amigos de Street Workout Community SWCen esta ocasión le tragos unos movimientos o trucos dinámico para poder comenzar en el Street Workout
Hello friends and friends of Street Workout SWCthis time we bring you some dynamic moves or tricks to get you started in Street Workout.
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Cada unos de estos truco dinámico lo practique con mi compañero de entrenamiento @manuelcancine cada uno intentado sacar estos movimientos dinámico poco a poco siempre ayudándonos cuando uno saca un truco primero que el otro y siempre tiene que a ver alguien que te ayude en la explicación del truco dinámico.
Each one of these dynamic tricks I practiced with my training partner @manuelcancine each one trying to get these dynamic movements little by little always helping each other when one gets a trick before the other and always have to have someone to help you in the explanation of the dynamic trick.
Experiencia
Experience
Bueno amigas y amigos estos movimientos o trucos dinámico fuero los primeros trucos con lo que yo comenzó el Street Workout cada unos de ello alguno se me hicieron difíciles otro no tanto pero cada uno de estos trucos son bueno para poder empezar en el Street Workout.
Well friends these dynamic moves or tricks were the first tricks with which I started the Street Workout each one of them were difficult for me some of them were not so difficult but each one of these tricks are good to start in Street Workout.
Que es dinámico
What is dynamic
Unos movimientos que se incorporan a la rutina de calistenia para mejorar la agilidad y los reflejos. Se pueden ver también en otras disciplinas vinculadas al freestyle. Los giros, los balanceos o los saltos entre barras son ejemplos de ejercicios dinámicos
Movements that are incorporated into the calisthenics routine to improve agility and reflexes. They can also be seen in other freestyle disciplines. Spins, swings or jumps between bars are examples of dynamic exercises.
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''Estos fueron todos lo trucos dinámico nivel principiante espero que le ayude y nos vemos en la próxima publicación''
''These were all dynamic tricks beginner level I hope they help you and see you in the next publication''
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Greetings @alvis-sw