Asi entreno mi biceps en casa
How I train my biceps at home
Hola a todos amigos de Street Workout Community ojala esten bien, el dia de hoy vamos a entrenar el biceps, no habia entrenado ya que tenia una lesion y bueno el dia de hoy me toco entrenar biceps en mi casa y queria mostrarle.
Hello to all friends of Street Workout Community I hope you are well, today we are going to train the biceps, I had not trained since I had an injury and well today I had to train biceps at home and I wanted to show you.
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