RE: ✨ |"Guía Rápida: Desglosando el Combo de Front Lever 1-1-1 para Mejor Control."| 📝 [ESP🇻🇪/ENG🇺🇸]

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psycho-yoseph (62)in SWC • 13 days ago

Combinar front lever pull ups con holds y presses es otro nivel de fuerza y control 🔥

13 days ago in SWC by psycho-yoseph (62)

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angeld108-sw (51) 13 days ago

💪

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