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RE: Healing yourself - one hurt at a time

Same here. I admit I made a lot of mistakes in my life, I know I made them and I'm not looking to blame anyone, but it sure helps understanding why I made certain choices. And, looking back, I see what traumas my own parents carried, which impacted their choices. At my age, it's only about understanding the past as I cannot undo anything (not that I really wanted to). This sort of exploration is more important for the young, as they can still break the cycle.