That's a nice quote. I have found happiness a lot easier to find when I just let the sadness come when it wants to come, feel it, don't do anything rash or stupid (like I did for so many years) and quickly move on to what I can do about it and focus on things that give me energy.
That’s such a healthy way to look at it. Letting yourself feel things without fighting them takes real strength. Someone once told me that life becomes lighter when you stop resisting the lows and that hit home.
Your comment is really thoughtful and I appreciate it. ❤️