You are viewing a single comment's thread from:

RE: Facing Fear: The Root Causes and How to Overcome Them. A must Watch

in Hive Naija9 months ago

Like you said, everyone has fear but understanding the why's and how's can be a stepping stone for overcoming it.

Some things that I do to overcome certain fears or concerns are;

  1. Realizing that I am not perfect.
  2. Being aware that I'm not the only one in that boat of fear.
  3. Preparing myself for the worst. I usually ask myself, "what's the worst thing that could happen"?
  4. Prepare well ahead in advance, make research and plan, especially if it is a presentation, examination.
  5. Believing for the best outcome irrespective of the fear that I feel.

And if peradventure I make a blunder, I do myself a favour and laugh it off 😂😂
I don't hold on to the negative emotions that comes with failure.

These tips have been helpful in overcoming fear to a great extent. I still feel fear but I also remember that life is a risk and I do what I need to do even with the fear.

This was a lovely video. Well done boss

Sort:  

Every single point you mentioned is spot on. I would say you hit the nail on the head, if everyone can use these simple tips you just outlined , we would be less hard on ourselves and come to the realization that we can overcome our fear.

I love the part where you laugh over your blunders cos I actually do the same and I also make sure I don't repeat them.

I really appreciate you taking out time to watch the video and actually commenting.

Thank you for the kind words. I don't take them for granted.

Thanks for bringing up amazing topics of discuss that we all can learn from. Keep up the good work 👍