Work and life can be so overwhelming, and of course, we need to work. There's a portion of time however, that we need to free ourselves from work and our schedules, and maybe wind off. Times like these could be vacations, weekends, holidays, and so on. In such times, we might need to excuse ourselves from work and other tasks and engage in other things.
These other things I speak of are hobbies and leisure activities. The things we do during our leisure or free time. So, it doesn't even have to be a break, vacation, holiday or any of such. The little time we have away from work, a hectic work period especially, could serve us to engage in our hobbies or leisure activities. This is our leisure time.

People mostly engage in one hobby or the other, one activity or the other during such free time. I think it's helpful because we need to calm the mind and body from all the work we've been doing. A popular statement comes to mind in such a discourse as this. We know it as “All work and no play makes Jack a dull boy.” It emphasises how much leisure time and the activities are helpful to us.
I don't find much to say when it comes to hobbies. Maybe because I have a few or so. Over time, I think my hobbies have changed. These are the things we like to do right? Back then, it was much about sports, playing football especially. Along the line, it was much about watching the football, and maybe other sports as well. But definitely, sports activities in one way or another are part of my hobbies.
Aside from sports, video games are a good one. Funny enough I've not been playing video games that well again for some time now. I guess life is hitting hard and forcing us to take charge as much as possible. Recently, I've been playing a few, and it's one of the things I find myself being able to relax with, either as a hobby or more as a leisure activity.

Sometimes, my leisure time requires me to connect with friends. Either online or physically. But I'll say I take it more seriously physically. Not always, but I try to do some catching up with friends. Not necessarily an outing. It can be a visit to their place to see them, say hi and spend some time together.
One of the ways I try to wind down is by watching a good movie. Unlike before, now that I know I have a lot to do with limited time, movies have become a go-to when I wish to enjoy my leisure time. Such times when I wish to calm my head or mind from over-engagement, movies seem to be an option. Sitcoms are what I use for this purpose sometimes. Other times, it could be a main movie.
Our leisure or free time is very important. We should learn to enjoy them with some of the activities we find soothing or some of our hobbies. We should work, and work well when we need to. Then we should rest and enjoy our leisure time when we need to. And yes, one thing is also taking a rest sometimes as part of my leisure activities.
Images are mine.
Overtime the things we enjoy changes, if someone ever told me a day will come where I will go weeks without playing football I will not believe it but that is my story today.
That's very true. That's the same story with me. And that's life. We keep moving.
Thank you.